Fasting

Fasting is much more than avoiding foods and drinks.

Its more like meditation.

It transcends inner peace and a harmony to the soul that may lead to strengthen your connection with the Creator.

A step towards purifying the soul which is so often needed.

I never understood why in all religions they have rituals which include fasting and prayers together. It comes naturally. De-bulking the body may make you lighter but purifying the soul may help you re-build your inner connections, be it with your Lord or the fellow humans.

Happy Fasting!



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